Happiness and freedom, a delicate affair .

This morning I woke up alone and refreshed. My son and daughter are elsewhere, the house is peaceful and I have a happy body thanks to some rehab fitness work a bike ride and some latenight, weed-enhanced yoga.

The washing up is done, the house is clean and I have friends and family. There is money in the bank. 

For late breakfast I am having a vegan almond and choc-chip shortbread and speciality black tea, both of which were given to me at no cost by people I would call friends.

I've got time to spend daydreaming, the sun is coming up and creative and professional projects to attend to.

Counting the blessings.